Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.
New advanced formula fights cellulite by penetrating deep into the cells to stimulate circulation and flush out the fatty deposits under the surface of your skin.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, relieve stress, and is effective for a wide range of medical problems associated with pain, illness and dysfunction, including:
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Migraine Headaches |
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Chronic Neck Pain and Back Pain |
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Motor-Coordination Impairments |
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Colic |
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Autism |
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Central Nervous System Disorders |
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Orthopedic Problems |
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Traumatic Brain and Spinal Cord Injuries |
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Scoliosis |
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Infantile Disorders |
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Learning Disabilities |
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Chronic Fatigue |
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Emotional Difficulties |
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Stress Management and Tension-Related Problems |
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Fibromyalgia and other Connective-Tissue Disorders |
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Temporomandibular Joint Syndrome (TMJ) |
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Neurovascular or Immune Disorders |
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Post-Traumatic Stress Disorder |
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Post-Surgical Dysfunction |
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Exfoliation leaves you feeling energized, removes dead skin cells, leaves your skin looking radiant & refreshed.
Each session includes a mini-facial or foot massage & a sea mud mask treatment.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain. Fascia is a densely woven covering and surrounds every muscle, bone, nerve, artery and vein as well as all of our internal organs including the heart, lungs, brain and spinal cord. The most interesting aspect of the fascial system is that it is not just a system of separate coverings. It is actually one structure that exists from head to foot without interruption. In the normal healthy state, the fascia is relaxed and wavy in configuration. It has the ability to stretch and move without restriction. Trauma, such as a fall, whiplash, surgery or just habitual poor posture over time and repetitive stress injuries may cause the fascial system to exert excessive pressure in our bodies producing pain and/or restriction of motion.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Sea-mud clay includes 3 types of seaweeds to enhance the fat burning process in the cells and keeps skin form sagging & wrinkling. Pull & Tightens skin, smoothes, contours, removes toxins & impurities, fat burning, & lose inches.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation & bring back tom homestasis. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Massage Packages
Massage Package (any modality)one session every week(4sessions) $45hour - $180.00
Mixed Massage Modalities choose any two for 1 1/2 session - $75.00
Couples(Two's) - Same day session ($45 per person) - $90.00
Body Wrap Packages:
Combo Sea-Mud & Anti-Cellulite treatment Includes in one session - $150.00
6-Session ($79.00each) of Sea-mud or Anti-cellulite package - $474.00
Combo 6-Session ($120.00each) Seamud and Anti-cellulite package - $720.00
For Soon to be Brides...
Tao Chi Therapy will help to sooth and relax you and your bridal party in the days before your big event. You and your friends and family will be more refreshed and ready for the wedding day after a relaxing massage.
An Evening to Remember Package- $425.00 for 4 people
Pamper yourself with a 1 hour Swedish massage, ½ hour of reflexology or cranial scaral therapy per person, scented eye pillow, basket of chocolates, candles and a aromatic bubble bath to top of the night...
Also
- Schedule Regular Massage Visits in the months leading up to your wedding day.
- Schedule Massage for Mom, Dad and the Groom. They will also enjoy and benefit from massage therapy.
- Massage Gift Certificates are a very special "Thank You!" to bridesmaids and other members of the wedding party
- Bachelorette Parties - What could be better?